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When Overwhelm Hits, Switch To Underwhelm

When Overwhelm Hits, Switch To Underwhelm

A Sixty and Me contributor shares how she lowers expectations and uses small breaks while caring full time for her husband with Parkinson’s.
New Immune Aging Map Helps Decode Future Chronic Disease Risks

New Immune Aging Map Helps Decode Future Chronic Disease Risks

A study of immune cells and UK Biobank records links a granzyme B-heavy profile with higher later risks of chronic disease and death.
Could Hidden Belly Fat Tell Me About My Brain Health?

Could Hidden Belly Fat Tell Me About My Brain Health?

Research links visceral fat with high blood pressure, a risk factor for brain and cardiovascular disease. A personal DEXA scan cannot predict brain health.
15 Best Compression Socks for Circulation in 2027

15 Best Compression Socks for Circulation in 2027

Compare 15 compression socks for circulation by compression level, coverage, pack size, and fit to find the right pair for daily wear, travel, or work.
Everyday Skin Care Essentials Checklist 2026

Everyday Skin Care Essentials Checklist 2026

This checklist is for anyone building or refreshing a simple everyday skin…
Don’t Just Lose Weight After 60! Keep It Off And Never Be Hungry

Don’t Just Lose Weight After 60! Keep It Off And Never Be Hungry

A Sixty and Me commentary offers habits for managing weight after 60, but its advice is personal rather than evidence of a proven plan.
Saber Healthcare Ramps Up Cybersecurity Measures After Late-July Attack As Private Data May Have Been Compromised

Saber Healthcare Ramps Up Cybersecurity Measures After Late-July Attack As Private Data May Have Been Compromised

Saber Healthcare says it restored systems within hours after a July 27 cyber incident and has strengthened monitoring as resident data may have been exposed.
A Little Help From My Friends – A New Way Of Thinking About Aging In Place, Especially If You’re Single

A Little Help From My Friends – A New Way Of Thinking About Aging In Place, Especially If You’re Single

Three women in their 70s in Cuenca describe practical ways they are planning to age in place together, from check-ins to emergency contacts.
Home-Based Care Deals No Longer End At The Closing Table

Home-Based Care Deals No Longer End At The Closing Table

Home-care executives say buyers are weighing organic growth, clinical quality and leadership—and keeping some sellers involved after acquisitions.
15 Best Walking Pads for Home Fitness in 2027

15 Best Walking Pads for Home Fitness in 2027

Compare 15 walking pads for home fitness by incline, handrails, storage, and under-desk fit to find the right match for your routine and space.