This Is The Dumbbell Workout A Personal Trainer Recommends For People Who Want To Build Strength Without Going To The Gym Personal trainer Pippa Sealey recommends an at-home dumbbell routine using supersets,…
Billy Joel’s ‘Concussion’ Condition; RFK Jr.’s RSV Conspiracy Theory; Salmon Recall MedPage Today’s Oct. 19 health roundup covers Billy Joel’s diagnosis, RFK Jr.’s…
Meet The Researchers Leaving The U.S. Due To Trump’s Funding Cuts Scientists interviewed by MedPage Today describe moving abroad as grants stall and…
‘Taking A Bet’: Inside Home-Based Care Franchising Home care companies are expanding franchise models, while operators stress careful…
Menopause Isn’t The End Of The Story For The Ovaries A preliminary study of 28 ovaries found age-linked protein changes after menopause,…
15 Best Digital Thermometers for Adults in 2027 Compare 15 digital thermometers for adults, including no-touch forehead and contact…
Sleep Support Essentials Checklist 2026 This checklist is for adults exploring sleep-support essentials and anyone helping them…
The Overlooked Type Of Fitness Women Can Lose In Midlife That’s Crucial For Longevity—and Expert-approved Ways To Train It A Fit&Well report highlights muscle power—producing force quickly—as an…
Gesundheit Federal Policy Is Adding Fuel To The Rural Healthcare Fire An October 18 opinion report warns that Medicaid cuts and a proposed H-1B fee could deepen rural hospitals’ financial and staffing challenges. FraukeOctober 19, 2026
General Wisdom Doesn’t Care Where It Comes From A Sixty and Me essay reflects on lessons from mistakes, friendship, aging and unexpected sources—not a formal announcement or research finding. FraukeOctober 19, 2026
Gesundheit Your Age May Not Tell The Whole Story About Your Health, But Your Blood Could A study of 18,476 people linked blood metabolite-based age measures with chronic disease and mortality risk, but their predictive gains were modest. FraukeOctober 19, 2026
Gesundheit Adult ADHD; Encouraging Advance Care Planning; Hospital Closures In The U.S. A Texas Tech health podcast reviewed adult ADHD care, hospital closures and efforts to encourage advance care planning among older adults. FraukeOctober 18, 2026
Vetted 14 Best Sleep Apnea Mouth Guards for 2027 Compare 14 sleep apnea mouth guards by adjustability, fit, materials, and care—and learn when a dentist-fitted device or medical evaluation is a better choice. FraukeOctober 18, 2026
Gesundheit Brain Cells Meant To Protect Us May Be Fueling Cognitive Decline A study of older adults and mice links reduced NRF2 activity in myelin-producing cells with nerve-fiber damage and faster cognitive decline. FraukeOctober 18, 2026
Diagnose und Tests Stanford’s New Microscope Reveals Living Cells Like Never Before Stanford researchers report a label-free microscope that images moving structures inside living cells at about 120 nanometers. FraukeOctober 18, 2026
General Be Joyful, Though You Have Considered All The Facts A Sixty and Me essay invokes Wendell Berry’s words to suggest gratitude, balanced news habits and stronger relationships amid daily worries. FraukeOctober 18, 2026
Gesundheit Scientists Discover How Deep Sleep Builds Muscle, Burns Fat, And Boosts The Brain UC Berkeley researchers mapped mouse brain circuits linking sleep stages, growth hormone release and wakefulness in a study published in Cell. FraukeOctober 18, 2026
Gesundheit Epilepsy In Older Adults: More Common As We Age A Seniors Guide report highlights subtle seizure symptoms in older adults and the need for medical evaluation when episodes recur. FraukeOctober 17, 2026