Why We Should Never Retire From Being Useful

A Sixty and Me essay argues that retirement from a job need not mean giving up meaningful contributions, while stressing that usefulness should have limits.

Food Processing Influences Metabolism And Brain Activity

A small Virginia Tech study found different metabolic and brain responses after nutritionally matched processed and minimally processed meals.

Study Explains Why Cancer Immunity Declines Faster In Males

Mouse experiments and human data link earlier loss of naive CD8 T cells in males to shrinking lymph nodes and weaker tumor recognition.

Elderly People Could Live Independently For Longer Thanks To New Home Sensor System Which Detects Emergencies

A Nottingham Trent University study tested radar, thermal sensors and smart plugs to identify routines and possible emergencies in a mock home.

New CMS Directive Gives Home Health Providers Greater Visibility Into Denials

Starting Nov. 2, 2026, Medicare contractors must post quarterly TPE results, including leading denial reasons for home health and other claims.

When Overwhelm Hits, Switch To Underwhelm

A Sixty and Me contributor shares how she lowers expectations and uses small breaks while caring full time for her husband with Parkinson’s.

New Immune Aging Map Helps Decode Future Chronic Disease Risks

A study of immune cells and UK Biobank records links a granzyme B-heavy profile with higher later risks of chronic disease and death.

Could Hidden Belly Fat Tell Me About My Brain Health?

Research links visceral fat with high blood pressure, a risk factor for brain and cardiovascular disease. A personal DEXA scan cannot predict brain health.

15 Best Compression Socks for Circulation in 2027

Compare 15 compression socks for circulation by compression level, coverage, pack size, and fit to find the right pair for daily wear, travel, or work.

Everyday Skin Care Essentials Checklist 2026

This checklist is for anyone building or refreshing a simple everyday skin…